Medically reviewed by Maggie Moon, MS, RD Many people drink regular soda every day. However, this habit isn't ideal for your ...

At most Nigerian parties, the go to drink is usually soda or ‘mineral’. It may seem innocent initially, but if most people knew these five dangerous effects of drinking soda, they may have a re-think: ...

Diet soda might not be the healthiest drink, yet many people rely on it despite its harmful effects. For comparison, a 12-ounce can of regular soda contains about 140 calories, mostly from sugar and ...