Grains are building block of the Mediterranean diet, which can lead to weight loss. A 2017 study of 50 adults in the journal ...

Pump up the protein and reap the benefits of the Mediterranean diet in this 7-day plan. This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at ...

Alongside the DASH diet, the Mediterranean diet is known to protect your ticker. One large analysis of more than 10,000 ...

In 2026, your health and wellness goals might be more reachable with AI, if you can get a handle on your health data.

USA TODAY Cars discussed GM Energy's future plans and new tech with the company's vice president Wade Sheffer. Sheffer explained that new GM Energy tech is part of an entire ecosystem built around the ...

The theme that consumed the crops side of agriculture in 2024 was this: tighter margins with producers from coast to coast searching for ways to cut back “It’s no secret 2024 was a tough year across ...

If you’ve ever dealt with the persistent itching, redness, and frustration of eczema, you know the drill. You’ve likely spent countless hours searching for the “right” cream, trying different ...

How can weight loss apps actually help Maryland residents get in shape? Take a look at the game-changing features that really ...