Viral 75 Hard fitness challenge promises rapid weight loss through extreme daily rules and mental toughness, but experts warn ...

Do you know of an Amazing Teacher? Nominations can be made by anyone. Please visit gainesville.gannettcontests.com/Florida-Credit-Union-Amazing-Teachers ...

Influencers promise big results, but do vibration plates really work? Here's what fitness experts say.

Morning exercises for hip strength after 55, with PT-led guidance and trainer tips to build stable, strong hips.

Do you want an iPhone on your wrist or deep fitness metrics?

Research from Carbyne Fitness and IFPA Singapore documented significant gender differences in preferences between personal ...

Welcome to the second installment of our journey! Recently, I shared a post on Facebook and Instagram of another leg day ...

ESPN has released a 2025 NFL re-draft and in it, the New York Giants lose Abdul Carter while Tyler Sough gets picked before ...

The Venezuelan music exec is Billboard's Stars Behind the Stars pick for January.

Both Carbyne Fitness and IFPA Singapore are working to build a more inclusive fitness culture through the Silver Strength ...

An Olympic figure skater preparing to compete in Milan said Monday he is being forced to scrap his planned short program at ...