Please provide your email address to receive an email when new articles are posted on . Patients who received a home-based exercise and self-management program after lung resection had more improved ...

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

Please provide your email address to receive an email when new articles are posted on . An exercise and education program decreased pain, improved function and increased muscle strength for patients ...

Researchers at University of Tsukuba have developed SUKUBARA, a home training system that includes a complex exercise program. This program can be easily and quickly performed by watching ...

PHOENIX — In the first randomized phase 3 trial to compare a home-based and facility-based supervised exercise program in patients with multiple sclerosis (MS), outcomes were equivalent at both 16 and ...

Implementing a home-based exercise program alongside management strategies did not improve patients’ self-reported physical function after lung cancer surgery but did enhance exercise capacity, health ...

Looking to incorporate Pilates into your home routine? This article offers a range of Pilates exercises for various needs and ...

BODi (NASDAQ: BODI), formerly known as Beachbody, today launched P90X Generation Next, the newest installment of P90X, which was first introduced in 2005 and became the best-selling extreme home ...

Want to upgrade your home workouts? A long-time fitness writer and expert shares the 5 best dumbbells and weights, including ones for beginners and heavy weights.