Ankle strengthening exercises for seniors from certified trainer TJ Pierce. Do these 4 moves to walk steadier in 4 to 8 weeks ...

The newest Bills HC was once a Panthers offensive coordinator.

New athletic shoes promise to boost focus by stimulating feet. Neuroscience reveals the connection is complex. While feet have many sensors, this input mainly affects body awareness. Claims of ...

To reliably complete household chores, assemble products and tackle other manual tasks, robots should be able to adapt their ...

FIFTY might be the new 30, but tell that to the aches and pains and stubborn belly fat that keep cropping up. The mid-life slump is real. But, we speak to three readers who have turned their ...

The FDA approved the pill Nereus (tradipitant) as a new treatment for vomiting caused by motion sickness, with fewer side effects than older drugs.

Investing.com -- Figure AI has introduced Helix 02, a new humanoid robot model that controls the entire robot body directly from visual input, enabling seamless integration of walking, manipulation, ...

Athletic footwear has entered a new era of ambition. No longer content to promise just comfort or performance, Nike claims its shoes can activate the ...

Doing a deep squat a couple of times a day can make all the difference to your mobility, flexibility, and balance, says the ...

MMA Junkie fight analyst Dan Tom reveals his list of 20 prospects who could make waves and take their careers to the next ...

Have you ever found yourself gently rubbing your feet together just before drifting off to sleep, often without even ...