The best exercises for bad knees involve low-impact movements that won’t increase pain or aggravate knee injuries. These ...

Exercise is undeniably one of the best things we can do for our health, but while movement is vital, not every form is gentle ...

I want to use VR to not only health kick, but health punch, and maybe even health run.

Strongway Gym Supplies has launched sales of Smith machine home gym units through its online platform. The equipment combines guided barbell systems with multi-station attachments, now available for ...

Plus, exactly how to get results from whatever activity you love to do.

Kit Out Your Home Gym With the Year's Best Treadmills, Racks, Weight Plates & More ...

Personal trainers recommend the best cardio exercises for weight loss. They also share the benefits of cardio, and how to incorporate it into a fitness plan.

HYROX has truly took the fitness world by storm to become somewhat of a global phenomenon, booming in popularity to quickly establish itself as the fastest growing fitness sport in the world. With the ...

They’re so easy to incorporate into your week.

Electric scooters are pervasive on campus, and usage has reached a lofty peak. Any conversation spent outside eventually leads to complaints about scooters, as it’s inevitable that one of them will ...

On Dec. 14, 2025, Taryn Smith embarked on a journey to row across the Atlantic alone ...

For two days, the patient lived as a human being with no lungs, stabilized by a machine that breathed and buffered his ...