1. Among adults presenting to the emergency department (ED) with migraine, a smartphone-based progressive muscle relaxation (PMR) program significantly reduced migraine-related disability compared ...

Chris Hughes and his girlfriend Jojo Siwa reached out to his 'warrior' ex Jesy Nelson after she revealed her twin daughters had received a heartbreaking diagnosis. On Sunday, the former Little Mix ...

"Want to build muscle like Wolverine? In this video, we break down Hugh Jackman’s top 5 fitness and muscle growth tips — from progressive overload and nutrition to mindset and recovery. Discover how ...

Welcome back to the Unify Brief, where we track the latest developments shaping our nation. Here’s what you need to know this week. Progressive mayors and the 2026 political wave Zohran Mamdani has ...

A recent study reminds us, once again, of the importance in taking care of ourselves during times of crisis. From Greece, a research team has conducted a favorable study using progressive muscle ...

When you’re stressed out and constantly on the go, it can be tough for your body to tell when it’s finally time to wind down, relax, and fall asleep. Even if you take a hot shower or drink some tea ...

A smartphone-based progressive muscle relaxation (PMR) program offered to patients with migraine visiting the emergency department yielded significant improvements in migraine-related disability ...

A smartphone app for muscle relaxation significantly reduced migraine-related disability in patients visiting the emergency department, a new study shows. Led by researchers from NYU Langone Health, ...