Bahamian cuisine tells the island’s melded history in every soulful spoonful, where Caribbean flavors are often peppered with influences from Africa and Europe. Even the islands’ signature cocktail, ...

The best part of my trip to Grenada wasn’t a luxury resort; it was my day in a tiny village in the countryside.

From above, it’s easy to see the Fibonacci spiral created by a pink stucco home, built into an imposing cliffside in Sedona, Arizona. From below, residents can walk through it, beginning at a central ...

Twelve large conch shells found in Spain may have been used as trumpet-like instruments, according to new research. Two archaeologists from the University of Barcelona, Miquel López-García and ...

Conch Shell Productions will present the 5th Annual CSP New Works Fest, showcasing five new plays by Caribbean heritage artists. The festival will be held at HB Playwrights Theatre with the support of ...

PANAMA CITY, Fla. (WJHG/WECP) - Get out of your shells, the 4th Annual Little Village Conch Shell festival is here! Join the salty crew at Little Village Saturday, November 15 for a full day of funky ...

Get ready to taste the flavors of the Bahamas! Today, we’re making a Bahamian classic—Cracked Conch with Rice & Peas. This crispy, golden-fried seafood dish is packed with island spices and served ...

Please provide your email address to receive an email when new articles are posted on . Shankh blowing was practiced at home for at least 15 minutes a day for 5 days a week. Between baseline and 6 ...

JUST DIET, MAKING THE DIFFERENCE, AND SLEEP APNEA HAPPENS WHEN SOMEONE STOPS BREATHING FOR SHORT TIMES AS THEY SLEEP, AND THE MOST COMMON IS CALLED OBSTRUCTIVE SLEEP APNEA, OR OSA, FOR SHORT. NOW, A ...

Jo-Anne Johnson does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

A new study suggests blowing into a conch shell helps alleviate obstructive sleep apnea symptoms. Forest & Kim Starr via Wikimedia Commons under CC BY 3.0 US If your partner snores so loudly that it ...

In a new trial, a centuries-old yogic breathing practice using a conch shell showed measurable benefits for sleep apnea, offering a simple, non-invasive alternative to conventional treatments.