To the rescue: periodization training. Put simply, periodization training is an intentional exercise program with “strategically fluctuating variables like volume, intensity, speed, and weight,” says ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The CTSTP is a 6-month certificate program that provides training in clinical and translational research. Sessions are presented by experienced clinical and translational researchers or individuals ...

Whether you’re already strength training on a regular basis or have made a resolution to start, it’s a good idea to occasionally plan a sort of strength reset: Look at how often you’ve been lifting ...

The fast-paced legal tech world is constantly evolving. At Legaltech News, we always try to bring you the latest news on hirings, product and feature releases, new integrations, legal tech mergers and ...

Embark on a fulfilling pharmacy career with our Pharmacy Technician Training Program. Our 16-week program allows you to gain the skills required for safe patient care. The self-paced format ensures ...

Home Depot has launched a new program designed to elevate and expand careers in the skilled trades. With more Gen Zers choosing careers in the trades over the traditional high school-to-college path, ...

Spc. Adam Bartkowicz, an M1 Abrams tank system maintainer, tightens the track of an M88 Recovery Vehicle at Fort Irwin, California. (Sgt. Bill Boecker/U.S. Army) The Army recently announced a slew of ...

Some activists devoted to ending gun violence had to look twice at the source of the ads for firearms training that flashed on their computer screens. Everytown for Gun Safety, which has made its name ...

The Trump administration has restored promised funds to a program that teaches people in health care how to work with aging Americans. By Paula Span In St. Louis, a team of students aboard a ...