This calculator instantly evaluates your Back Scratch Test results using age and gender-based norms from the Senior Fitness Test Protocol. The test measures shoulder flexibility by …

The Apley Scratch Test, also known as the back scratch test, is a shoulder mobility test to assess the range of motion and flexibility in your shoulders. Tr...

The Back Scratch Test measures how close the hands can be brought together behind the back, so provides an indication of the general shoulder range of motion, and the upper body and …

The aim of this test is to walk as quickly as possible for six minutes to cover as much ground as possible. Subjects set their own pace and allowed to stop and rest if needed.

The back scratch test provides an indication of the participant's upper body and shoulder flexibility. It is associated with lifestyle activities such as getting. dressed, reaching for objects …

The Back Scratch Test, or simply the Scratch Test, measures how close the hands can be brought together behind the back. This test is part of the Senior Fitness Test Protocol, and is …

Sep 7, 2025 · The back scratch test is a simple assessment of shoulder girdle flexibility, crucial for functional independence and injury prevention. Performing the test involves reaching one arm …

This action is not available.

Explore the Back Scratch Test, a key assessment for upper body flexibility in older adults, promoting functional independence and health.

This video will demonstrate how to perform the Apley Back Scratch Test that is used for patients, athletes, and in rehab centers for assessing range of motion in the shoulders and see what...