2.3K views · 85 reactions | Sumo Deadlift or Overhead Push Press? Make your pick in the comments below. And don't forget to visit https://go.usa.gov/xF9fc to continue with more exercises. | GoArmy | Facebook
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2.3K views · 85 reactions | Sumo Deadlift or Overhead Push Press? …
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9.8K views · 184 reactions | EXERCISE EXERCISE EXERCISE! U.S. Army Fort Campbell held a full-scale emergency response exercise May 9. This exercise tested the post’s emergency response and recovery capabilities and involved garrison and neighboring community first responders along with participating garrison, military and local agency personnel. | 101st Airborne Division (Air Assault) | Facebook
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Help someone you know achieve their fitness goals by giving them the confidence they need to believe in themself. Learn more about Army physical fitness standards at https://go.usa.gov/xABsM. | GoArmy
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5.1K views · 108 reactions | We get it, flexibility training isn’t the first thing that comes to mind when thinking of a workout routine. Think of it like this, when building a house, you need a foundation for all your materials to stand on. Flexibility is the foundation of your exercise routine. Adding flexibility training into your routine will improve the overall stability and performance of all your other exercises. https://www.youtube.com/watch?v=rzee3T8LSek&t=25s | Army Jobs | Facebook
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5.1K views · 108 reactions | We get it, flexibility training isn’t the first t…
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6.9K views · 6 comments | The last exercise in our #Armyfit training guide is sure to give you wobbly legs, but you’ll feel better for it. Reverse lunges develop strength, endurance and stability of the whole body. This exercise is also adaptable to your ability level. If you’re finding it easy, try holding something to add extra weight. https://www.youtube.com/watch?v=iY22GxtJ7RM&t=44s | Army Jobs | Facebook
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5.4K views · 124 reactions | Staying in shape takes discipline. If you're looking to add a little more to your workout routine, here are some exercises you can do around the house or in the office. But if you want to stay in Army shape year-round, head to https://go.usa.gov/xHePm. | GoArmy | Facebook
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5.4K views · 124 reactions | Staying in shape takes discipline. If you're …
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35K views · 242 reactions | No one can do the exercise for you, but...
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