Only 23% of Americans Get Enough Exercise, a New Report Says
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Only 23% of Americans Get Enough Exercise, a New Report Says
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TIMEJamie Ducharme
221K views · 463 reactions | We recommend completing 150 minutes of moderate-intensity exercise every week. That’s as easy as a few minutes a day. Make moves with the American Heart Association. | American Heart Association | Facebook
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221K views · 463 reactions | We recommend completing 150 minut…
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FacebookAmerican Heart Association
We recommend completing 150 minutes of moderate-intensity exercise every week. That’s as easy as a few minutes a day. Make moves with the American Heart Association. | American Heart Association
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We recommend completing 150 minutes of moderate-intensity exe…
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Can Americans Hack Their Way Out of an Aversion to Exercise?
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Can Americans Hack Their Way Out of an Aversion to Exercise?
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889 reactions · 57 shares | Meet Sabrina Hodge — an ACSM Certified Exercise Physiologist who takes training to an advanced level. Learn how to become certified with our Free Guide. | American College of Sports Medicine | Facebook
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