Anger Management: Levels of Anger
Anger Management: Levels of Anger
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adhdviibes on Instagram: "My anger on a scale of 1 to 10? More like 0 to 100 in under a second. That sudden emotional surge is a classic sign of emotional dysregulation, a real and frustrating part of the ADHD brain. 😂😡💥 What’s a small thing that makes your frustration go from 0 to 100 instantly? Follow @adhdviibes for more 💗 ------------------------------------------ ADHD brain? We've got you. Comment FREE and get your free ADHD planner! ✨ ------------------------------------------ #adhd #a
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