Water Bottle Sling: Perfect for Hiking and Walking
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Water Bottle Sling: Perfect for Hiking and Walking
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93K views · 2.3K reactions | Abdominal Obliteration! Today has me PUMPED! I killed my morning workout then finished up with this. 1. Single legged jackknife combo (2 straight legs, 2 circle legs) x 4 2. Straight leg crunch x 10 3. Hollow Rock x 10 Do as many rounds as you can for 3 min straight! Can you challenge 1 friend to do it too!? How's your year going so far!? Song is Gold by Kiiara. | Blogilates | Facebook
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93K views · 2.3K reactions | Abdominal Obliteration! Today ha…
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23K views · 789 reactions | Are you ready for Day 3 of the 2020...
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!!  2020....
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54K views · 2.4K reactions | HAPPY NEW YEAR POPSTERS!!!! …
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9.8K views · 324 reactions | It's Day 11 of the 2020 Challenge!!! Are you ready to do 20 walnut crushers (back) + 20 single leg (abs)?? Every day I'll be posting a new video showing you how to do the moves! If you want a preview of the full week, it's on my YouTube channel: https://youtu.be/HXQrWIEpabY I'll also be your accountability partner!! Just text me: 510-692-4556 or click the link: https://my.community.com/blogilates | Blogilates | Facebook
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9.8K views · 324 reactions | It's Day 11 of the 2020 Challenge!!! Are yo…
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day workout plan for April! Here’s the schedule: SUNDAY: Obliques & Abs MONDAY: Total Body TUESDAY: Butt WEDNESDAY: Cardio THURSDAY: Arms FRIDAY: Recovery SATURDAY: Legs All you have to do is go to Blogilates.com, download the calendar (free), print it out and stick it on your wall! Then do the full length YouTube videos listed, check it off, and 💥BOOM💥 your 45 min daily workout is complete! If you get the PDF, you can click the links and
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It’s quarantine glow up time ✨ I made you a full 3️⃣0️⃣ day worko…
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21K views · 311 reactions | We reached 10 episodes on the The Sheroic Podcast!  Time to put on a cape and fly like a shero (aka wear a kid's Halloween costume and then face plant into a giant poof). Whatever same thing right!? Which episode has been your favorite so far? (Mine is the Femtrepreneur one, episode 9.) You guys can listen to everything on bit.ly/besheroic (iTunes) or besheroic.com for the video! | Blogilates | Facebook
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