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4:49
YouTube
CaliforniaStrength
Clean, Part 1, How To, Olympic Weightlifting
The California Strength Team demonstrates the first of 3 parts in learning the clean for Olympic Weightlifting. Jon North and Rob Blackwell demonstrate while Glenn Pendlay narrates and David Spitz films. The intro is Donny Shankle hitting a lifetime personal record of 210 kg in the clean and jerk. You can use social media for the latest news ...
1.7M views
Jul 5, 2012
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