Communication Barriers in Times of Need

Out of guesses? After watching thousands of couples argue in his lab, world-renowned relationship expert Dr. John Gottman identified specific communication patterns that predict divorce. 😮💔 He called them The Four Horsemen of the Apocalypse, and they are: ⚔️ Defensiveness 🧱 Stonewalling 🗣️ Criticism 💀 Contempt Of these four, the most destructive one is… 🔥 Contempt. Here are some indicators that contempt may be showing up in your relationship: Disrespect 🥸 Mocking ❌ Sarcasm 🙄 Eye-rolling