19K views · 50 reactions | OPEN ME ⬇️ 1️⃣ using lifting straps:...
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19K views · 50 reactions | OPEN ME ⬇️ 1️⃣ using lifting straps:...
9K views2 weeks ago
FacebookMadelinesnacks
The Compound Fitness Club on Instagram: "Lock in and strap up for stronger lifts 🔥 Here’s your quick guide to using lifting straps to level up your pulling movements. Learn how to secure your grip, stay tight, and focus on the muscle without losing hold of the bar. Save this for your next session and try it out 💪 #TheCompoundFitnessClub #CompoundStrong #CabramattaGym #LiftingStraps #StrengthTips #GymEducation #TrainWithPurpose #FormMatters #StrengthTraining #GymTechnique #PerformanceGym #PullD
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The Compound Fitness Club on Instagram: "Lock in and strap up f…
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