143K views · 15K reactions | Here's a throwback to our civilian to soldier series from last year. Here, you get a little look at what happens in the first few weeks of infantry training at ITC. Visit djrxp for the full video, or to watch the whole series. #BritishArmy #FutureSoldier #FridayVibes | The Infantry Training Centre | Facebook
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143K views · 15K reactions | Here's a throwback to our civilian to soldier series from last year. Here, you get a little look at what happens in the first few weeks of infantry
The Infantry Training Centre. . Here's a throwback to our civilian to soldier series from last year. Here, you get a little look at what happens in the first few weeks of infantry training at ITC. Visit djrxp for the full video, or to watch the whole series. #BritishArmy #FutureSoldier #FridayVibes
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To some it's a sword, to others, it's a bayonet, either way, it forms an essential part of infantry training that tests recruits to the limit. #BritishArmy #FutureSoldier #SundayFunday | The Infantry Training Centre
To some it's a sword, to others, it's a bayonet, either way, it forms an essential part of infantry training that tests recruits to the limit. #BritishArmy #FutureSoldier #SundayFunday | The Infantry Training Centre
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234K views · 10K reactions | Here's a throwback to our civilian to soldier series from last year. Here, you get a little look at what happens in the last week of the basic phase of training - the drill test! Visit djrxp for the full video, or to watch the whole series. #BritishArmy #FutureSoldier #ThrowbackThursday | The Infantry Training Centre | Facebook
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234K views · 10K reactions | Here's a throwback to our civilian to soldier series from last year. Here, you get a little look at what happens in the last week of the basic phase of training - the drill test! Visit djrxp for the full video, or to watch the whole series. #BritishArmy #FutureSoldier #ThrowbackThursday | The Infantry Training Centre | Facebook
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Infantry Training Centre Exercises
💪 Work on your dynamic mobility! ⚡ Before a training session: 8–9 exercises, 6–10 reps, ~10 mins 🧊 After a training session or standalone: 8–10 exercises, 10–15 reps, ~20 mins 🦵 Joint and muscle focus: Active hip flexion and adduction, with strong core activation to maintain aligned posture 👣 Execution: Try to maintain a straight back by engaging core muscles during execution. Touch the foot to the floor in a controlled manner when extending the leg out wide. Keep arms completely extended wi
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💪 Work on your dynamic mobility! ⚡ Before a training session: 8–9 exercises, 6–10 reps, ~10 mins 🧊 After a training session or standalone: 8–10 exercises, 10–15 reps, ~20 mins 🦵 Joint and muscle focus: Active hip flexion and adduction, with strong core activation to maintain aligned posture 👣 Execution: Try to maintain a straight back by engaging core muscles during execution. Touch the foot to the floor in a controlled manner when extending the leg out wide. Keep arms completely extended wi
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