All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Top suggestions for Pole Dancer Exercises
Striping a
Pole
The Hottest
Pole Dancers
Wild
Pole Dancers
Pole Dancer
From Ukraine
Most Amazing
Pole Dancers
Strip Pole
Performance
Pole
Dancing Winners
Strip Pole
Dancing
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
Striping a
Pole
The Hottest
Pole Dancers
Wild
Pole Dancers
Pole Dancer
From Ukraine
Most Amazing
Pole Dancers
Strip Pole
Performance
Pole
Dancing Winners
Strip Pole
Dancing
wikiHow
wikiHow Staff
How to Learn Pole Dancing
Pole dancing is a fun workout that can make you feel fit and sexy at the same time. Whether you're wearing stacked heels or more traditional workout gear, pole dancing can help you build muscle while improving your overall confidence. Just...
900.2K views
2 weeks ago
Watch full video
Pole Dance Fitness
0:17
Engaging Pole Fitness Routine with Delaney Porazinski
TikTok
allanreinikkapoledancer
229.6K views
2 weeks ago
2:38
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
YouTube
PoleFreaks
331.9K views
Sep 3, 2018
9:40
10 Pretty Pole Dance Moves for Beginners
YouTube
Poletato Jem Pole Dancer
875K views
Aug 22, 2021
Top videos
How to Build Your Strength for Pole Dance (Free Training Plan)
polefreaks.com
Oct 21, 2012
Easy FLOOR WORK MOVE For BEGINNERS 💛 Exotic POLE DANCE Tutorial Without A Pole | Sandra Flow
YouTube
Sandra Flow
305.9K views
Mar 26, 2020
We’re getting somewhere 💪#polefitnessbeginner #poledance #fyp
TikTok
maraaluunaa
32.6K views
1 year ago
Pole Dance Moves
Ten Pole Dance Moves for Beginners [Part 2]
polefreaks.com
Sep 4, 2018
6:54
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tutorial for beginners
YouTube
Poletato Jem Pole Dancer
297.6K views
Jul 10, 2021
16:16
Exotic Pole Dance Routine - Step by Step Tutorial | Beginner to Intermediate Choreography
YouTube
Sandra Flow
171.9K views
Sep 14, 2020
How to Build Your Strength for Pole Dance (Free Training Plan)
Oct 21, 2012
polefreaks.com
Easy FLOOR WORK MOVE For BEGINNERS 💛 Exotic POLE DANC
…
305.9K views
Mar 26, 2020
YouTube
Sandra Flow
We’re getting somewhere 💪#polefitnessbeginner #poledance
…
32.6K views
1 year ago
TikTok
maraaluunaa
Mastering the Art of Pole Dancing: A Step-by-Step Tutorial
22.3K views
Apr 20, 2024
TikTok
marinapolerina
8:05
Pole Fitness Basics
3.2M views
Sep 13, 2010
YouTube
PoleFitnessNW
29:26
POLE DANCE BEGINNERS COMBO TUTORIAL
152.7K views
Mar 30, 2020
YouTube
Pole Dance by Anete Blaua
7:54
How to Pole Dance
4.4M views
Sep 17, 2013
YouTube
Markiplier
19:05
POLE DANCE CHOREOGRAPHY CLASS - HEELS - Beginner/Interm
…
44K views
Jun 15, 2021
YouTube
PoleCulture
5:04
How to Pole Climb: Beginner
288.1K views
Sep 7, 2012
YouTube
DivineMovement
4:57
Beginners Pole Dance Tips You NEED to Know
41.9K views
Jun 7, 2021
YouTube
PoleFreaks
29:33
BEGINNER POLE DANCE EXO Choreo - Class 1 - Step by Step TU
…
96.5K views
Oct 25, 2020
YouTube
PoleCulture
5:18
10 Fun Pole Dance Spins (BEGINNER & INTERMEDIATE PO
…
237.6K views
May 25, 2021
YouTube
PoleFreaks
3:25
Pole Dance Choreography to Billie Eilish / Beginners Intermediate
1.2M views
Mar 14, 2019
YouTube
The Pole Dancer
10:59
10 Pole Exercises for Stronger Inverts
104.3K views
Jan 21, 2021
YouTube
PoleFreaks
1:00
Floorwork Routine For Beginners by Kasia Ploch - EXOTICACADEMY.C
…
125.3K views
May 7, 2017
YouTube
Exotic Dance Academy
1:30
Beginner Pole Flow / 2 Ways to Dance this Combo
65.9K views
Dec 26, 2017
YouTube
The Pole Dancer
7:04
Pole Dance Invert Strength Exercises (WITH NO POLE )
108K views
Apr 26, 2021
YouTube
PoleFreaks
5:25
Pole Flow Choreography Tutorial for Beginners / Intermediate
363.1K views
May 27, 2017
YouTube
The Pole Dancer
2:09
15 pole conditioning exercises for beginners
142.5K views
Aug 30, 2018
YouTube
Pole Dance Lessons - Pole Dream
2:38
10 Easy Pole Dance Moves (FOR ABSOLUTE BEGINNERS)
331.9K views
Sep 3, 2018
YouTube
PoleFreaks
5:20
15 Strength Exercises For Pole Dancers: Beginner & Intermediate
…
228.9K views
Mar 20, 2015
YouTube
Ava Madison
4:08
10 Beautiful & Easy Pole Tricks Without Inverting (Beginner/Interm
…
140K views
Jan 16, 2021
YouTube
tanyaxcheung
3:05
How to Climb a Pole (3 Essential Tips) - Pole Dance Beginner Moves
20.1K views
Jul 15, 2020
YouTube
PoleFreaks
16:16
Exotic Pole Dance Routine - Step by Step Tutorial | Beginner to Interme
…
171.9K views
Sep 14, 2020
YouTube
Sandra Flow
6:54
5 BEGINNER POLE DANCE MOVES | Easy step by step pole dancing tut
…
297.6K views
Jul 10, 2021
YouTube
Poletato Jem Pole Dancer
1:40
5 Pole Spin Combos for Beginners & Intermediate Polers on Static
138.1K views
Apr 2, 2019
YouTube
PoleFreaks
20:25
Conditioning exercises for pole dance - beginner and intermediat
…
367.2K views
Jan 26, 2015
YouTube
Polercise Dubai
11:25
Pole Dance Choreography - Beginner Flow Tutorial (Carousel
…
597.3K views
May 31, 2019
YouTube
The Pole Dancer
22:01
Easy Floor Work for Beginners | Flexibility, Exercises and Floor Ch
…
241.8K views
Apr 14, 2021
YouTube
Janay Way
See more videos
More like this
Feedback