Congrats to James Shaw for winning the 100 butterfly at Spring Nationals with a time of 2:32.86.
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Congrats to James Shaw for winning the 100 butterfly at Spring Nationals with a time of 2:32.86.
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YouTubeU.S. Masters Swimming
Sorry, I cannot hear you, I'm kinda busy…
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Sorry, I cannot hear you, I'm kinda busy…
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How fast can you swim a 3,000?
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How fast can you swim a 3,000?
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Which drill is your favorite?
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Which drill is your favorite?
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We all have our own motivator
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We all have our own motivator
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The ultimate backstroke start hack
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The ultimate backstroke start hack
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The quick fixes to a great start.
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The quick fixes to a great start.
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The official drill of Masters swimmers everywhere
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Relay Swimming Start Drill 1 // Step-and-Swing on Land
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Short course or long? Let us know in the comments below. 👇
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YouTubeU.S. Masters Swimming
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Great time to fall back in love with swimming. 🍂 ❤️ 🏊🏼‍♀️
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This kick drill is such a drag… 🙃
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Relay Swimming Start Drill 3 // Wall Step-and-Swing With Dive
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Relay Swimming Start Drill 7 // Step-and-Swing From Block into Hole-in-One Dive
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Forward Swimming Start Drill 9 // Streamlined Starts
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Forward Swimming Start Drill 4 // Wall Starts
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Forward Swimming Start Drill 5 // Bottom Jumps
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Forward Swimming Start Drill 1 // Wall Pull and Roll
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Forward Swimming Start Drill 2 // One-Legged Wall Standing Start
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Forward Swimming Start Drill 6 // Hole-in-One Entries
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