What Happens Inside Your Body When You Fast 16 Hours
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What Happens Inside Your Body When You Fast 16 Hours
Unlock the real science behind fasting. In this ultra-clear 8K breakdown, discover what actually happens inside your body when you stop eating — from metabolic switches to autophagy, fat-burning, hormones, energy levels, insulin response, and internal healing. This video simplifies complex biology into stunning science-level visuals so you ...
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