Daily Kettlebell Routine That Works Abs, Glutes, Shoulders & Back in Weeks!
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YouTubeFitness Happy Time
Daily Kettlebell Routine That Works Abs, Glutes, Shoulders & Back in Weeks!
Want to transform your body with just 100 daily kettlebell reps? 🏋️‍♂️ 🔥 100 Kettlebell Swings → Flatten and tighten your abs 🍑 100 Kettlebell Deadlifts → Lift and round your glutes 💪 100 Kettlebell High Pulls → Sculpt sharp, defined shoulders 🖤 100 Kettlebell Rows → Firm your back and improve posture This quick ...
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