‏Manchester players💀☠️

Dr Santhosh Jacob MBBS.,DNB,MCh Ortho, DABRM (USA) on Instagram: "🦴 Goat Knee Bones — Traditional Food, Powerful Nutrition If you’re searching for natural protein sources that also support joint health, don’t overlook goat joint bones. 🦵 What makes joint bones special? Joint bones are rich in cartilage, ligaments, and bone marrow — natural sources of ✔️ Collagen ✔️ Glucosamine ✔️ Chondroitin ✔️ Elastin ✔️ Hyaluronic acid These compounds play a key role in maintaining joint lubrication, reducin

Dr Santhosh Jacob MBBS.,DNB,MCh Ortho, DABRM (USA) on Instagram: "🌱 Pirandai: Ancient Remedy, Modern Evidence? 1️⃣ What’s Inside Matters 🧪 Pirandai (Cissus quadrangularis) is rich in ketosteroids, vitamin C, carotenoids, calcium, phosphorus, and anti-inflammatory plant compounds. ➡️ Experimental studies show enhanced bone formation and shorter fracture-healing time — mainly in lab and animal models. 2️⃣ Human Studies: Pain, Not Bones 💡 Limited human research suggests mild