The Problem is Your Attitude: Jack Sparrow's Wisdom

Mechanic Invents Solution From Trash: Tire to Bushing. The Ingenuity You Have to See

Quitting a substance can feel like a decision made in the mind, but the body often responds on its own timeline. What begins as expected withdrawal symptoms can escalate quickly into medical emergencies. This moment highlights the disconnect between intention and physiology - and why sudden withdrawal, especially at high levels of use, can become life-threatening without proper care. An episode with @xanxiety is available on my YouTube, Spotify, and Apple Podcasts ✅ #losangeles #addictionrecover

Cognitive Defusion A Skill to Manage: Intrusive Thoughts and Overthinking

Cognitive Triangle: What it is and How it Works

"3 Common Cognitive Distortions Explained (With Examples)"