5.9K views · 81 reactions | If you're missing ankle mobility, often there is a loss of both tibial internal rotation and tibial lateral glide. Try this variation of the standard tibial lateral glide self mobilization. | Modern Manual Therapy | Facebook
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5.9K views · 81 reactions | If you're missing ankle mobility, often ther…
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22K views · 455 reactions | The iliotibial tract is a thickened band...
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